relax, refresh and recharge
Find wellness in body and mind at our boutique health club
Energise is a family-run Norfolk health club, with an award winning spa, indoor swimming pool and fully equipped gym.
Nestled in the rural village of Pentney, you’ll find us just off the A47 between Swaffham and King’s Lynn.
Book a Spa Day
Available from just £35, experience our Award winning Spa and calm country setting
become a member
Unlimited facility access and ongoing support from our friendly Fitness Instructors
Book a Treatment
It’s time to ease away your tension. Choose from massages, facials, reflexology and more
Book a Break
Stay in our cosy countryside self-catered cottages, with full spa, pool and gym access
Real Feedback, Real Wellness
Fancy a look around?
One to one tours are available Monday - Friday, 8AM - 8PM, and Weekends, 10AM - 5PM.
Our friendly team will show you around and answer any questions you might have.
Please let us know your age, any access needs, any aims, and the time and date you’d like to visit, so we can have advice and information ready for you.
Tours are around 20/30 minutes. There’s no pressure to join, but if you choose to you may use the facilities right away.
A family run & independent business
“We’re a husband and wife team, and since we took over running Energise in November 2018, we’ve made it our focus to create an environment that makes people feel good.
Our mission is to ensure everyone who comes here feels welcome, confident, safe and energised.
Whether that means you sweat it out in the gym, switch off with a Treatment, swim 10 lengths, or relax in the Outdoor Heated Vitality Pool, or all of the above, we want you to use Energise in whatever way you need to.
Enjoy!”