Switch off and enjoy relaxation in body and mind. Our award winning spa facilities offer the opportunity to allow your mind to wander, and your body to relax.

1 / Aromatherapy Room

At around 30°C, with natural aromatherapy essences to soothe and relax tired minds and bodies, our Aromatherapy Room is the perfect place to start your Spa Experience.

2 / Saunarium

At 50°C, and humidity at around 30-40%, the Saunarium’s conditions provide the benefits of both Sauna and Steam. Natural aromas are introduced in to the Saunarium to further enhance your experience.

3 / Steam Room

Our Steam Room has a typical operating temperature of 45°C, with almost 100% humidity. This softer heat, combined with a warm saltwater mist aids breathing, and helps to promote a sense of well-being.

4/ Herbal Sauna

Our Herbal Pine Sauna is heated to between 80 and 90°C, with a very low humidity level, around 10%. Benefits can include increased circulation, flushing toxins from your body, and of course, pure relaxation. With fresh herbal blends from our very own gardens, and a calming view of the countryside, our Herbal Sauna is the star of the show.

5 / EXPERIENCE Showers

Rinse off between each heat experience in our Experience Showers, which offer either Tropical Warmth, or Arctic Cool, at the push of a button. Try finishing your Spa Experience with an ice cold shower to invigorate your senses and ensure you’re ready for the rest of your day.

6 / Heated Outdoor Vitality Pool

Step in to our Outdoor Vitality Pool, heated to 36°C, and allow the water to ease away your worries. Regular use, through a combination of buoyancy, heat, and massage, relieves tension and stress. Buoyancy eases pressure in joints and muscles, while heat increases the blood flow to your muscles and accelerates healing.

7 / Spa Gardens

Explore our outdoor spaces, with views of surrounding Norfolk countryside, a maybe a highland cow or two. Relax in our Revive Garden, in partnership with mental health charity, Mind, with the gentle flow of our water feature, and plenty of shade when needed.

Spa Rules

The Spa is only available to adults over the age of 18 years old.

For your enjoyment and the enjoyment of others, please:

  • Shower before entering each room

  • Close the door to each room after yourself

  • Do not leave towels or robes in the rooms

  • Wear suitable swimwear and flip flops

  • Seek assistance from a member of staff should you begin to feel unwell

  • Do not take alcohol/bags/lotions/food or drink in to spa (water is available)

How to spa safely:

  • Drink plenty of water to replace fluids lost through perspiration

  • Sit on a towel in the heat rooms for hygiene and your own comfort

  • Do not exceed 20 minutes in any one room, or the vitality pool.

  • Remove jewellery and watches & put them in your locker for safe keeping

  • Take care when moving around the spa; the floor will be wet

  • You may wish to remove your contact lenses as they can become uncomfortable

Do not use the spa if you have:

  • A contagious disease, open sores or wounds

  • Had a heavy meal within the last 90 minutes

  • Recently been under the influence of drugs or alcohol

  • A serious illness or have a heart condition, high or low blood pressure, are pregnant, or any other medical condition which might affect your reaction to heat. Consult your GP.

Weather Conditions:

Our Outdoor Vitality Pool will be closed at the Management's discretion when weather conditions are deemed potentially dangerous to our guests safety, including high winds and storms. A notice will be put up at the Spa. No refunds will be available.