Boost your confidence and support recovery with specialist muscle taping, with Fredericka Ellis de Bootman, Sports Massage Level 4 Dip.
Keeping treated muscles in place with specialised tape can help to relieve pressure, lift the muscles targeted, and encourage improved muscle function - stimulating healing.
Kinesiology Taping (also known as Muscle Taping) can support you pre and post any sporting activities or events, and can work as a psychological support to improve your own confidence in your movement.
Taping requires a consultation, and therefore isn’t available to book online. If you’d like to find out more, please contact Fredericka to arrange a phone consultation (sportsmassage@energise-pentney.co.uk / 01760 338933) to assess your suitability. Taping will then be included in your Sports Massage appointment if appropriate.
