National Thank You Day!

National Thank You Day on the 7th of July is the perfect opportunity to express appreciation to those who have made a difference in our lives!

There’s no better way to show someone you care than giving the gift of time to switch off, taking a well deserved break and reenergising their body and mind!

From a thoughtful message, a handmade card, to a meal out together, there are lots of ways to show you care.

Consider gifting a Spa Experience at Energise Pentney as a great way to show someone how much you appreciate them. Treat someone special to a day of relaxation and pampering, or opt for gift vouchers for treatments to allow them to choose.

From teachers to carers, nurses to grandparents, or a dear friend who’s been there for you, a spa experience is a thoughtful gesture to acknowledge them.

National Thank You Day is a wonderful chance to express gratitude to those who have positively impacted our lives. So, this 7th of July, make sure to show your appreciation in meaningful ways to those deserving of thanks.

We’re celebrating wellbeing in body and mind, with a week of special offers and events here at Energise!

Book now to secure an appointment on any day from Monday 28th November to Friday 2nd December, and you’ll receive £5 credit towards your next regular Treatment!

Hot stone massage taster treatment!

Always wanted to find out what a hot stone massage is? You can try it for just £15 from 4th - 6th October!

This ultra relaxing treatment combines massage with the use of warmed basalt stones, relieving muscle tension and soothing aches away.

Please note: Member discount does not apply to this special offer. One Treatment per customer.

Fakenham Town LFC bootcamp!

As part of our sponsorship of Fakenham Town Ladies Football Club, we thought we’d put the squad through their paces at one of their bi-weekly training sessions, with a military inspired bootcamp!

Led by our team member, Nik Bryan (ex Army Air Core), we set up circuit training for around 18 of the squad. The circuit included squats, planks, core exercises, shuttle runs, and a dance break!

Our Sports Therapist, Fredericka Ellis de Bootman was also present to introduce herself, as we’ll soon begin a series of stretch recommendations, and tailored Sports Massage advice and treatment.

Following a warm up, Nik provided guidance on each exercise station, before we turned up the (questionable) music (including ABBA and the Cheeky Girls, by popular request) and got going!

The team spirit was high, as the players pushed each other on. The session lasted around 45 minutes, showing great stamina, and closed with a muscle stretching warm down.

Well done to the squad!

Indian Head Massage Taster Treatment

Seated Treatment. No other discounts apply. Appointments are subject to availability. Treatment is dependent on suitable completion of a Health Disclaimer. Open to Members and Non-Members. Normal Treatment Terms apply.

Our partnership with Swaffham Golf Club

As proud partners of Swaffham Golf Club since 2019, we’re delighted to support their series of events, from their Centenary Celebrations to their Family Fun Day!

Family Fun Day (July 2022)

We enjoyed a sunny Family Fun Day in July, with face painting, garden games, and of course, golf! One lucky winner received an Annual Membership to the Health Club!

Centenary Celebrations (April, 2022)

We were delighted to attend the opening of the commissioned Centenary Clock, with the Mayor of Swaffham, and Chairman of Breckland District Council.

Energise Pentney Health Club sponsored Swaffham Golf Club’s Centenary Season Opener – with the winning team receiving an annual Membership to Energise Pentney. Runners up received gift vouchers for Sports Massage, or relaxing treatments.

Ryder Cup (August 2022)

Another great event with Swaffham Golf Club, the Vice Captains’ team won by 14 points to 9.