Saturdays and Sundays: 9AM - 6PM
Monday - Friday: 7AM - 9PM
Giveaway! Win the ultimate escape this Fathers Day!
In celebration of Father's Day (16th June), Escape Rooms King's Lynn and Energise Pentney Health Club & Day Spa are teaming up to offer an exciting giveaway to give you the ultimate escape from reality!
Enter now for the chance to win an Escape Room experience of your choice (for up to four people) at Escape Rooms King's Lynn, and a Swim & Spa voucher for two people at Energise Pentney! It's the perfect Father's Day treat for a deserving dad!
Whether your dad is a seasoned escape room veteran or new to the experience, this giveaway offers the perfect opportunity to celebrate Father's Day in a unique and memorable way.
Escape Rooms King’s Lynn have four themed rooms to choose from, with each requiring teamwork, brain power and an eye for detail. You’ll follow clues and solve riddles within an allotted time, in order to progress and escape!
Energise Pentney Health Club and Day Spa offers award winning facilities to Members and Day Guests, giving you the chance to re-energise in body and mind.
To enter, look for this post on our Instagram (@energisepentney) or our Facebook page!
One winner will be drawn at random after the competition closes at 14:00 on 04.06.24. You’ll be contacted by us (@energisepentney, or by a comment on your entry), so please look out for fake accounts.
Terms and conditions apply: energise-pentney.co.uk/policies
Open as usual over Easter!
It’s Menopause Awareness Month!
October is Menopause Awareness Month, a topic we feel passionately about!
That’s why we have:
🟪 Dedicated page on helping to manage your peri/current/post menopause + info to ease anxiety (see our website)
🟪 Two menopause champions who are here to chat and signpost anyone that wants support (Wonderful Julie & Bev 🙌)
🟪 Ongoing whole team training on how Energise can support you and understanding the mental and physical changes 💪 (Formal and in-house)
🟪 Adapted Spa Treatments by our brilliant Therapists where desired ❄️
🟪 An open and positive atmosphere 🫶
Once you open up the conversation, it’s amazing how much people want to chat about their experiences/ways of coping and tactics to get through. We’re always here to support everyone 🤎
New! Personal Training with Vic is now available to book!
We’re delighted to share that our team member, Victoria, has fully qualified as a Personal Trainer, and is offering our Members one-to-one Personal Training here at Energise Pentney Health Club.
Congratulations, Vic!
Hey, my lovely Energise members, Victoria here! I am now a fully qualified personal trainer and I’m so excited to start this new chapter with you 🙌🏼
My personalised 1-1 training sessions, tailored nutritional advice, and unwavering support will guide you every step of the way on your fitness journey!
Why choose personal training?
✨ Personalized Fitness Plans
✨ Goal-Oriented Approach
✨ Results-Driven Training
Don't wait to invest in your well-being. Start today, and let's achieve your fitness dreams together 💪🏼
Contact me now to arrange a free consultation!
New way to book Treatments & Spa Experiences!
We’ve switched our booking system for Treatments and Gym Inductions over to Trybe, which better suits our growing business. To book an appointment, please use: Energisepentney.try.be (instead of Fresha).
It’s our birthday!
Four years of hard work, and the craziest circumstances imaginable - we’re so proud of what we’ve achieved so far. Not only have we been crowned Muddy Stilettos Norfolk Best Day Spa, but we receive the most amazing emails, notes and feedback from our Members and guests that make us proud to run this place every day. Special thanks as ever to our incredible team 🤎
There’s so much more to come, ideas to make a reality, challenges to meet and adventures to be had - thank you to all of our supporters for being on this journey with us! ✨
- Hannah, Tan & the Energise team xx
We’re hiring!
We’re expanding our team and are looking for a talented Spa Therapist to join us here at Energise Health Club & Day Spa - voted Norfolk’s Best Spa 2022!
Working closely with your teammates across the Health Club and Spa, you’ll deliver relaxing treatments, from hot stone massage to manicures, and ensure everyone who walks through our doors feels comfortable and welcome.
Minimum requirement: NVQ Level 3 in Beauty Therapy or equivalent. Previous Spa experience desired but not essential. Further training (external and in-house) will be provided where required.
Hours: Flexible (must include a minimum of two Saturdays a month and one Sunday a month)
Pay: Dependent on experience + excellent company benefits
How to apply: Interested applicants should email their CV to reception@energise-pentney.co.uk by 31st December 2022. A full job description is available on request.
Recruitment Process: Successful applicants will be invited to an interview and skills assessment with the Spa Manager.
We anticipate this role starting in January, but this is flexible.
Energise Health & Fitness Ltd is an equal opportunities employer.
Swim and Spa Experience
Swim and Spa Experience
£30 per person
What’s included:
Access to our saunas, steam rooms, aromatherapy room, indoor swimming pool, calming garden spaces and incredible Outdoor Heated Vitality Pool
Experience duration: Three hours
Note: Last entry 3PM. Advance booking essential.
If you decide to join Energise Pentney on the same day as your Swim & Spa Experience, the cost of your Experience will be redeemable against your Membership.
Our partnership with Swaffham Golf Club
As proud partners of Swaffham Golf Club since 2019, we’re delighted to support their series of events, from their Centenary Celebrations to their Family Fun Day!
Family Fun Day (July 2022)
We enjoyed a sunny Family Fun Day in July, with face painting, garden games, and of course, golf! One lucky winner received an Annual Membership to the Health Club!
Centenary Celebrations (April, 2022)
We were delighted to attend the opening of the commissioned Centenary Clock, with the Mayor of Swaffham, and Chairman of Breckland District Council.
Energise Pentney Health Club sponsored Swaffham Golf Club’s Centenary Season Opener – with the winning team receiving an annual Membership to Energise Pentney. Runners up received gift vouchers for Sports Massage, or relaxing treatments.
Ryder Cup (August 2022)
Another great event with Swaffham Golf Club, the Vice Captains’ team won by 14 points to 9.
Supporting local - new card range!
Introducing Zoe, of Zartia Designs, and her range of handmade cards!
As an independent family business, we’re always looking for ways to support fellow small businesses from Norfolk.
In the first spot in our new ‘Supporting Local’ retail area, we’re delighted to welcome Zoe, from Zartia Designs, who creates beautiful hand drawn occasion cards, as well as blank designs - because you don’t need a reason to let someone know you’re thinking of them!
A selection of cards is available at Reception, at £3 each. More ranges will be introduced ahead of seasonal events.
More retailers in this space will be announced over the coming weeks, in time for our Norfolk Day celebrations!
Proud to Partner with Fakenham Town Ladies Football Club!
our Training kit sponsorship will help Fakenham Town Ladies Football Club level up performance in new league!
Energise Pentney Health Club will be sponsoring the team’s new training kit, and providing support to help the squad level up their performance.
In a brand new partnership, Fakenham Town Ladies Football Club will be working with award winning Health Club, Energise Pentney, to improve squad performance in body and mind.
Fakenham Town Ladies Football Club were recently promoted to the Eastern Regions Division One North, so the partnership comes at a perfect time, with training recommencing in early July, 2022.
Hannah Watfa, Owner, Energise Pentney Health Club & Day Spa, said “We’re so proud to be able to support Fakenham Town Ladies FC as their Official Training Partner. Women’s football needs more support to even the playing field, from grassroots to top level. We went to watch our team member, Olivia Baker (forward), play in the semi-finals, and realised how much we could offer in support of the team.
We’re keen to use our assets, including our Fitness Instructors and Sports Massage Therapists to help the team garner even more success. Our ethos is about balance in body and mind, and we look forward to helping the team achieve this. We’ll be welcoming the players for a team Spa Experience, offering Training Programmes and, of course, running some giveaways for the Ghost’s supporters.”
FTLFC Co-Manager, Ed Savage, said; “We couldn’t be happier to have Energise Pentney Health Club & Day Spa come on board as our training partner. Following our recent promotion to the Eastern Regions Division one North, this partnership will help us level up the training environment and injury management of the squad, which with the facilities and knowledge available will support the development and evolution of Fakenham Town Ladies.”
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For more information on Fakenham Town Ladies Football Club:
We're Norfolk's Best Day Spa!
We’re so pleased to share that we’ve been awarded the title of Norfolk’s Best Day Spa in the Muddy Stiletto Awards 2022!
“Thank you so much to everyone who voted for Energise Pentney Health Club & Day Spa! We’ve worked so hard to bring our family business back to life after lockdowns, and are so proud of what we’ve achieved. Our Members, Guests and Team are what makes Energise truly special (well, and the Outdoor Heated Pool!) - thank you all!”
The Muddy Stilettos Awards celebrate independent businesses across the country; each county has its own set of winners voted for by the public, with 27 categories this year.
Muddy Stilettos offers an insider's guide to the best food, day trips, hotels, and more across the country all year round.
This year the Awards received 765,000 votes across the UK.